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title: blog (3)
description: (3)
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![Jade](https://jadecounselling.ca/hs-fs/hubfs/Jade.png?width=1563&height=1563&name=Jade.png)Homepage

- [Home](https://jadecounselling.ca)
- [Services](https://jadecounselling.ca/services)
- [Supervision](https://jadecounselling.ca/supervision)
- [Blog](https://jadecounselling.ca/blog)
- [About](https://jadecounselling.ca/about)

[Schedule a session](https://jadecounselling.janeapp.com/)

- [Home](https://jadecounselling.ca)
- [Services](https://jadecounselling.ca/services)
- [Supervision](https://jadecounselling.ca/supervision)
- [Blog](https://jadecounselling.ca/blog)
- [About](https://jadecounselling.ca/about)

[Schedule a session](https://jadecounselling.janeapp.com/)

##### JADESTONE BLOG & RESOURCES

Read our blog and resources focused on mental health, moving past traumatic experiences, and our approach to therapy.

![Jadestone Counselling & Psychotherapy - Logo](https://jadecounselling.ca/hs-fs/hubfs/Untitled%20design%20(39).png?width=810&height=210&name=Untitled%20design%20(39).png "Jadestone Counselling & Psychotherapy - Logo")

Providing in-person and virtual counselling for individuals and couples in Vancouver, Burnaby, and all across British Columbia

A welcoming space for all, free from judgement and hate.

![](https://jadecounselling.ca/hs-fs/hubfs/Untitled%20design%20(10).png?width=1094&height=125&name=Untitled%20design%20(10).png)

[Schedule a session today](https://jadecounselling.janeapp.com/#staff_member/1)

**Office location**

3665 Kingsway suite 300, Vancouver BC, V5R 5W2   
Call or text: (778) 986-7425   
Email: info@jadecounselling.ca

*We acknowledge we operate on the traditional, ancestral, and unceded lands of the Coast Salish peoples whose original stewards include the xʷməθkʷəy̓əm, Sḵwx̱wú7mesh, and səlilwətaɬ Nations.*